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You don't ask me why I only have one husband, so why do you ask me why I only have one child?
Aug 25, 2019
You don't ask me why I only have one husband, so why do you ask me why I only have one child?
Aug 25, 2019

No one asks me why I have only one husband, and yet so many people ask me why I only have one child… I dedicate my love and life to one man. At the same time, I can only love and nurture one child. Makes sense?

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Aug 25, 2019
After using period panties for two years, this mama can't go back to pads or tampons
Jun 13, 2019
After using period panties for two years, this mama can't go back to pads or tampons
Jun 13, 2019

Hi friends! I’m still using period panties. You should think about using reusable period products too, to lower your carbon footprints and contribute less to global warming and pollution!

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Jun 13, 2019
Why I'm completely enamored with Sakara Life Plant-based Organic Meals and Clean Boutique offerings
Jun 2, 2019
Why I'm completely enamored with Sakara Life Plant-based Organic Meals and Clean Boutique offerings
Jun 2, 2019

I tried Sakara Life, and honestly, am in love with the organic plant-based meal programs, dark chocolate granola, and their collagen chocolates! Check out why I love Sakara meal programs so much, and see if you should try it. Score 15% off your Sakara meal program!

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Jun 2, 2019
Summer Soup and Smoothie Cleansing, then Intermittent Fasting and Low Carb "Dieting" | New season, new you
Jul 29, 2018
Summer Soup and Smoothie Cleansing, then Intermittent Fasting and Low Carb "Dieting" | New season, new you
Jul 29, 2018

We’re cleansing our bodies with Splendid Spoon soups and smoothies, and embracing intermittent fasting and low carb intake. We’ve curated some research articles for you to read, to see if intermittent fasting is right for you.

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Jul 29, 2018
Summer with Saranghae: My Summer Routine
Jul 1, 2018
Summer with Saranghae: My Summer Routine
Jul 1, 2018

This summer, I’m treating my skin right with Saranghae. #OurLoveStoryStartsNow

Check out my summer beauty routine and see if it’ll work for you. Stay hydrated, well rested, and well nourished this summer!

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Jul 1, 2018
To a beautiful you, both inside and out: The Big Beauty Post (Peloton, Splendid Spoon, Hanacure Mask, Tatcha, Maelove)
Feb 5, 2018
To a beautiful you, both inside and out: The Big Beauty Post (Peloton, Splendid Spoon, Hanacure Mask, Tatcha, Maelove)
Feb 5, 2018

Hi friends! Today, I'm reviewing a bunch of wonderful beauty products. Check it out! Here's to a beautiful new year!

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Feb 5, 2018
This mama's new Five Step Korean Beauty Anti-Aging Routine with Saranghae
Sep 7, 2017
This mama's new Five Step Korean Beauty Anti-Aging Routine with Saranghae
Sep 7, 2017

We received a five step Korean beauty bundle from Saranghae (Korean for I love you), and are sharing our thoughts and unboxing process with you!

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Sep 7, 2017
This Mama's Soup and Smoothie Cleanse Week, and Intermittent Fasting Experience
Aug 31, 2017
This Mama's Soup and Smoothie Cleanse Week, and Intermittent Fasting Experience
Aug 31, 2017

Mama Kat reviews Splendid Spoon's vegan week Program 2.0 and goes through soup and smoothie cleanse. Check it out. 

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Aug 31, 2017
Interview with Vivian of Amelia James by Vivian Park: Working and living fashionably and comfortably
Jul 14, 2017
Interview with Vivian of Amelia James by Vivian Park: Working and living fashionably and comfortably
Jul 14, 2017

We at Phil and Mama had the pleasure of interviewing Vivian, owner of Amelia James by Vivian Park. Vivian shares how the struggle is real for a mommy who works and just started her own business to pursue a passion and an empowering vision. 

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Jul 14, 2017
Be Proud, Be You, Be Free, Women of the World
Mar 8, 2017
Be Proud, Be You, Be Free, Women of the World
Mar 8, 2017

Let's celebrate the women of the world, our accomplishments, our rights, and our freedom. Mama Kat has also included some free printables with inspirational quotes. 

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Mar 8, 2017
How New Moms Can Start Their Gym Routine (Guest Post)
Jan 1, 2017
How New Moms Can Start Their Gym Routine (Guest Post)
Jan 1, 2017

New motherhood is an amazing and challenging time. When is it safe for mommy to hit the gym or start a new gym routine? Gracia Smith from Zogics guest posts for philandmama.com

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Jan 1, 2017
100% Honest Review: Timeless Skincare Vitamin C and Matrixyl Synthe' 6 with hyaluronic acid Serums
Oct 30, 2016
100% Honest Review: Timeless Skincare Vitamin C and Matrixyl Synthe' 6 with hyaluronic acid Serums
Oct 30, 2016

We just finished using a bottle of Timeless Skincare's 20% C + E + Ferulic acid serum. Here's our 100% honest review of the serum!

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Oct 30, 2016
How this HANGRY mommy is losing a pound a day, and is it safe?
Oct 13, 2016
How this HANGRY mommy is losing a pound a day, and is it safe?
Oct 13, 2016

Learn the secrets of melting and shedding post-pregnancy weight quickly, as quickly as one pound a day. But is this all safe? Is it worth it? Mama Kat shares weight-shedding secrets, tips, and insights.

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Oct 13, 2016
Working Mamas Rock Interview Series #1: Christina Seid of Chinatown Ice Cream Factory
Mar 30, 2016
Working Mamas Rock Interview Series #1: Christina Seid of Chinatown Ice Cream Factory
Mar 30, 2016
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Mar 30, 2016
Mama Knows Best: Best Winter Boots for when you want to keep your feet warm and stylish or when you want to prevent slips and falls when it snows! (Unboxing UGG Becket Leather Boots)
Jan 17, 2016
Mama Knows Best: Best Winter Boots for when you want to keep your feet warm and stylish or when you want to prevent slips and falls when it snows! (Unboxing UGG Becket Leather Boots)
Jan 17, 2016
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Jan 17, 2016
Unboxing and honest review of L'Occitane's 2015 Beauty Advent Calendar, Holiday Gift Idea
Nov 9, 2015
Unboxing and honest review of L'Occitane's 2015 Beauty Advent Calendar, Holiday Gift Idea
Nov 9, 2015
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Nov 9, 2015
100% Honest Review: Maple Holistics Shampoo and Conditioner
Oct 26, 2015
100% Honest Review: Maple Holistics Shampoo and Conditioner
Oct 26, 2015
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Oct 26, 2015
100% Honest Review: Trophy Skin's MiniMD Microdermabrasion Device
Oct 12, 2015
100% Honest Review: Trophy Skin's MiniMD Microdermabrasion Device
Oct 12, 2015
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Oct 12, 2015
Why maternity "confinement" after baby is a crock of BS and you shouldn't subject yourself to it
Oct 1, 2015
Why maternity "confinement" after baby is a crock of BS and you shouldn't subject yourself to it
Oct 1, 2015
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Oct 1, 2015
Mama Vegucated: This New Mama's Emotional Adventure Losing Pregnancy Pounds, and Embracing Plant-Based Living
Sep 19, 2015
Mama Vegucated: This New Mama's Emotional Adventure Losing Pregnancy Pounds, and Embracing Plant-Based Living
Sep 19, 2015
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Sep 19, 2015
Modified Korean "10-Step" Beauty Routine for Busy Moms
Aug 2, 2015
Modified Korean "10-Step" Beauty Routine for Busy Moms
Aug 2, 2015
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Aug 2, 2015
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Mar 2, 2015
Mourning is forever... and that's okay.
Mar 2, 2015
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Mar 2, 2015
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